How To Defrost Frozen Vegetables?

Frozen vegetables must be thawed before being eaten and restored to their fresh state before being frozen. Thawing is the reverse process of freezing.

Many people are usually very busy, time is very tight, want to ensure nutrition, but do not have time to buy vegetables and cook. Here is a suggestion, you can buy some frozen vegetables directly, it is very convenient to make.

Careful consumers will find that there are a variety of frozen vegetables in the freezer area in the supermarket, such as frozen peas, frozen broccoli, Frozen Corn Kernels, etc.

Most people think that although frozen vegetables are convenient and time-saving, if you have time to cook, it is more nutritious to buy fresh vegetables, but this is actually a misconception.